12 Must Know Side Control Escapes by Brent Littell (On Demand) Caio Terra TAKUYA UEMURA (Karate 1 Premier

TAKUYA UEMURA (Karate 1 Premier League Okinawa)

Master the execution of front kicks with both hitting and thrusting techniques

Over 25 Shuai Jiao takedown techniques are instructed step-by-step

Knee Kick Cross Lock (Pull-in Cross Lock) 1-3 Jumping Cross Lock:

* Alligator armbar

12 Must Know Side Control Escapes by Brent Littell (On Demand) Caio Terra TAKUYA UEMURA (Karate 1 PremierTired of getting stuck under heavier opponents? Frustrated by trying the same escape techniques that dont seem to work? No more! This instructional is the premiere guide to make your side control escapes unstoppable. Mixing moves and concepts, Brent Littell creates a unique study guide to make you a true escape artist. He looks at side control escapes from a completely new perspective, which has never been put together in such a usable and accessible