SMS&C Grappler Series Vol 1: Strength & Conditioning DVD by Steve Maxwell (Preowned) Mauricio Maltese presents us with the third

presents us with the third video of this collection

side throw (1)(2) / sitting technique (1)(2)

the kodachi

Martial applications for Yang-style tai chi pushing hands

It comes directly to you from one of the greatest experts in the sport aspect of the art

SMS&C Grappler Series Vol 1: Strength & Conditioning DVD by Steve Maxwell (Preowned) Mauricio Maltese presents us with the thirdSteve Maxwell is not only one of America's leading strength & conditioning coaches he is also a champion Brazilian Jiu Jitsu competitor. In the "SMS&C Grappler Series" Steve combines his renowned expertise as a fitness trainer with his own experience of what it takes to be prepared for the specific demands of the grappling arts to deliver three great workouts that will make you tournament ready! Featuring Saulo Ribeiro, 6 Time World Brazilian Jiu