The Jiu Jitsu Cradle 2 DVD Set with Bjorn Friedrich Sunao Takagawa Keisho Denju

Keisho Denju

Self defense

* Using footwork to avoid blows

Eighth form: Futari Kake

Chi Sau (Sticky Hands)

The Jiu Jitsu Cradle 2 DVD Set with Bjorn Friedrich Sunao Takagawa Keisho DenjuIn this video series, BJJ black belt Bjorn Friedrich will show his BJJ approach to an old wrestling technique. The cradle is a hold and control position that can be used in many different and versatile ways. Bjorn will show you 7 different cradles and many leglocks, chokes, and transitions in other dominant positions like the mount or back mount. This DVD will change your top game and the way you set up submissions forever! Contents: Volume 1: The