Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Alfonso Longueira The Legacy of Ninomiya Jokou

The Legacy of Ninomiya Jokou in Enshin Karate

led by Yuki Nakai

* Roll over prevention

-munetsuki

began training under Tokimune Takeda in 1961

Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Alfonso Longueira The Legacy of Ninomiya JokouKarate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic and advanced techniques. In the intermediate levels focus on performing techniques skillfully and correctly. The second volume in the ultimate Shotokan Karate instructional series. This is the best DVD for beginners and those who have black belts. [Contents] Stationary Basics Natural Postures and Sanbonzuki Natural Postures and Enpiuchi Heisokudachi and